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  • Yin yoga training creates balance for you in your practice. It covers ancient parts of the practice that have been forgotten. Without these parts, you and your students will burn out. This training is the key to a balance between energy in and out.

    This Course Shows You:

    How to take your practice off your mat into your daily life
    How to harness your inner confidence as a teacher
    Lost tools and techniques you can incorporate in your classes
    Why all bodies are not the same and poses need to be modified
    How to show your students how to connect their mind and body
    How to sequence both yin yoga and restorative yoga classes
    Advanced teaching techniques other teachers don’t want you to know
    The do’s and don’ts of massage balls and other myofascial release tools
    The REAL benefits of Yin: How to let go of resistance
    Why discomfort is essential for personal growth
    Why everything you say to yourself imprints your subconscious
    The right way to cue into postures
    Why pigeon can be dangerous
    How to create unity between mind and body
    How to change your lens of reality
    How to understand and navigate your Map of Reality
    What is energy in vs energy out

    “The benefits of Mark’s Yin Yoga Teacher Training Program stretch far beyond the mat and body. This intensive course examined mind, body and spirit-based dynamics, resources/tools to help balance energy(s), and gentle holistic approaches to fostering awareness. Explore forums for group discussion and personal introspection, welcoming a new sense of ease into your breath and fundamental understanding into your practice – a truly valuable experience.”

    -Vanessa Rotondo, Public Servant and Freelance Writer

    Past students have said yin is:

    Personal time helps to create control, sanity and perspective.
    Long held poses
    Relaxing and letting go
    Decompression of the joints
    I have created this training to help balance out the overwhelming amount of yang. It helps lengthen tight muscles, improving flexibility and mobility. It will bring you back to your body and allows you to feel the areas that are passed over when your body is running on adrenaline. This program teaches you bring REAL energy back into the body.

    Yin Yoga Training is my favourite training and has evolved into much more.

    Benefits of Yin Yoga

    Calms and Balances the Mind and Body
    Stress and Anxiety Reduction
    Increased Circulation
    Fascial Release
    Greater Join Mobility
    Balance to the Internal Organs
    Benefits of Restorative

    Slows Down Pace of Life
    Soothes Nervous System
    Encourages Mindfulness
    Heightened Body Awareness
    Deepened Self Awareness
    Strengthens Acceptance
    Feel Safe and Nurtured.
    Myofascial Release Benefits (work with massage balls, foam rollers, etc.)

    Increases Blood Flow
    Improves Muscular Range of Motion
    Reduce Muscle Soreness
    Maintains Normal Functional Muscular Length
    Encourages Movement of Your Lymph
    Is this for you?

    Are you a:

    Yoga Teachers
    Mobility Specialists (PT’s, Pilates Instructors and more)
    Movement Professionals (Physiotherapists, Chiropractors, RMT’s and more)
    Yoga enthusiasts and anyone looking to deepen their understanding of mind body practice.
    Who is interested in learning:

    How to work with injuries
    How to create a safe accessible environment
    How to reclaim focus, power and energy
    How to overcome limiting beliefs
    How to break bad habits
    How to work on your inner energy
    Advanced teaching techniques not show anywhere else

  • Use Promot code "TNY2018" for 25% OFF

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